Let go. Let in. Become.

Guiding women who are carrying the weight of over-giving, trauma, motherhood, and chronic illness to release the heaviness— and reclaim their energy, joy, and freedom.

You weren’t meant to carry it all.

You were meant to feel alive, nourished, and free. To breathe deeply, laugh easily,
and live with joy.

Beneath the stress, the trauma, and the invisible weight, there is a vibrant, powerful woman still here. My work is about helping you release what’s not yours to hold — so she can rise again.

This Is For You If…

You’re craving more than survival: you want vitality, creativity, intimacy, joy, and energy that lasts.
You’re ready to breathe life back into your body, health, passion, and purpose.
You sense the woman you really are — vibrant, magnetic, powerful — is still inside you… and you’re ready to wake her up.
You want to create a life that feels as good on the inside as it looks on the outside.
You’ve invested in everyone and everything else — and now you’re ready to finally invest in yourself.
You feel the burnout, the weight, the exhaustion — and you know something has to change.
Stress, tension, illness, and sleepless nights have left you running on empty — and you’re ready to feel better, stronger, more alive.
You’re done holding it all together for everyone else while quietly falling apart inside.
You know deep down you are a creator, a force — and you’re ready to reclaim that truth.

Book Your Session

Imagine Six Months From Now…

You feel something you haven’t in a long time: hope. A deep knowing that life can feel lighter, freer, more yours.
You move through the waves of life with more trust and ease — challenges still come, but they no longer crush you.
You feel lighter — emotionally, energetically, physically — as if you’ve set down bags you were never meant to carry.
Grief, shame, and isolation no longer weigh you down. Instead, you’re attracting positive people, aligned opportunities, and nourishing experiences because your energy has shifted.
Your breath flows more freely, and with it, your creativity, confidence, and calm.
You notice joy ripple through moments that once felt heavy.
Your relationships are lighter, richer, more connected. Your kids and partner feel your shift, and the effects ripple through your home.
You feel magnetic, purposeful, and fully alive — no longer surviving, but expanding into the life you were born to live.

Book Your Session

Ways to work with me….

The Reset: 4-Session Package

Think of this as your dip-your-toes journey — a safe way to begin working with one area of your life where you feel stuck. Together, we’ll bring awareness, mindfulness, nurturing, and a plan to move it forward through breathwork + somatic coaching.

Also you can use this Reset as a powerful energy audit — discovering where their energy is flowing, where it’s leaking, and where it’s blocked. By the end, you’ll feel lighter, clearer, and more resourced — with tools you can keep using to protect your energy and stay in flow.

4 personalized sessions to calm, clear, and restore based on your goals and intentions.

Become 1:1 – 3-Month Journey

A restoration. A homecoming. A deeper becoming.
Release the weight of over-giving and survival mode — awaken your vitality, voice, and power.

A personalized journey, tailored to your unique goals and rhythms — combining breathwork + somatic coaching for women ready to feel alive again.

Start Your Reset

What People Are Saying

"Wow! I’ve had the pleasure of breathing with Aimee several times and each time I was transported to the most loving and beautiful places. Aimee’s energy is so loving and she creates a sense of safety to allow for healing and transformation to naturally unfold. I am so grateful for you!”

Aneta Ardelian Kuzma, CEO, Ardelian Kuzma Groupe Payton
“Aimee is all love, a powerful space holder and a beautiful soul. Through her nurturing presence and gentle guidance, Aimee supported me in clearing out stuck beliefs and patterns that were ready to be released. It was an incredibly deep and expansive experience in which I felt so held and seen. The breakthroughs continued to come through in the days after our session and have created permanent shifts in my system. I cannot recommend working with Aimee enough!”

Jessica Ofer
“Aimee is a deep, loving, powerful soul who makes you feel you can conquer everything through her presence, energy, and resilience. She's a coach and a breathwork facilitator who creates and holds such a safe, beautiful space so you can open and be all of you to let yourself be seen and accepted. Once you've been in one of her containers, you'll find yourself wanting to go back to "taste" again from her "medicine" because she gives you permission to be all of you and love yourself a little bit more. Her big heart, love, compassion, and deep understanding of life's "ups and downs and emotional waves" that we all go through make her a fantastic healer.”

Adriana Bisorca
"I have had the pleasure and the honor of working with Aimee and I can honestly say that she is one of the kindest, most compassionate and empathetic people I have ever met. She feels and intuits so deeply and is a consummate professional in both her skills and her abilities to transform others into their most powerful selves - no matter what we’re ultimately here to do. Aimee helped me connect to the deepest parts of myself using breathwork and other methodologies and modalities and I was able shed layers upon layers of blockages I didn’t even know were there. She helped me discover my true power as a human being and helped rehabilitate my trust and belief in myself so I can now do what I came here to do. I’m forever grateful that Aimee Smith exists and that I got to work with her. What a gift."

Joy Grayson
"Become Breathwork has literally changed my entire inner landscape. Aimee has breathed me multiple times, and each session peels back another layer of healing I didn't even know I needed. Her ability to hold space is extraordinary she doesn't just guide you through breathwork, she creates a transformative container where deep emotional release becomes not just possible, but inevitable. What started as curiosity has become my most powerful tool for nervous system regulation and inner healing. With Aimee, breathwork isn't just a practice - it's a profound journey of coming home to yourself. If you're ready to be witnessed, to release, to become this is your space!"

-Christine

This is the journey through the eye of the needle.

You drop the bags of what no longer belongs, and step forward carrying only what is truly yours.

This isn’t about “getting fixed.”
It’s about remembering who you are, reigniting what you’ve forgotten, and rising into the life you were meant to live.

Book Your Session

What if the heaviness you feel isn’t just stress — but a lifetime of unprocessed experience living in your body?

Grief. Trauma. Generational pressure. Energetic overload. Over-giving. Silent trauma.

Not all wounds scream. Some settle quietly into your cells, your breath, your bones.

You carry it well — the caregiving, the over-responsibility, the holding-it-all-together.

But underneath it? Your nervous system is begging for space.
Your soul is asking to be heard.

This work is for the woman who gives more than she receives.
The one who’s brilliant but burned out.

The one who knows there’s more to their life than this.

Breathwork isn’t just a release — it’s a return.
To your body.
To your light.
To your Source.

I guide you to clear what no longer belongs — so you can align with the truth of who you are, connect deeply with the divine within and around you, and live from a place of soul-rooted fulfillment.

This isn’t about fixing you.
It’s about remembering.
Reconnecting.
Becoming.

Begin Your Reset

Hi, I’m Aimee — founder of Become Breathwork®.
My path began in the trenches of stress, trauma, and chronic illness.

For years, I searched for healing through conventional methods — but nothing reached the stuck places in my body… until I found the breath.

Breathwork didn’t just help me cope — it changed me.
It helped me release decades of stored pain and survival patterns, bringing me back to my body, vitality, and soul.

Now, as a certified somatic breathwork guide with advanced trauma-informed training, I’ve supported hundreds of women in clearing what they’ve been silently carrying — and reclaiming their energy, clarity, and aliveness.

Because healing isn’t about fixing what’s broken.
It’s about clearing what blocks your light.

Book Your Session

Why Breathwork?

Breathwork is somatic therapy, which recognizes that the body holds onto emotions and experiences. Unresolved issues and trauma that harbor in the body may express as physical ailments, disease, anxiety, depression, trust issues and tension.

Through guided breathwork, I help you connect to and release what is stuck. Breathwork takes you deeper than talk therapy. You will discover a more secure, healthy relationship with your body and your emotions. You will become empowered through your breath, realizing the power to heal and transform is within you.
One breathe at a time.