Virtual & In-Person Group Events
UPCOMING EVENTS
UPCOMING EVENTS
Fall Equinox Meditative Breathwork Journey (virtual)
Sunday 9/20/2026
11:00 am- 12:15 p.m. MST
Virtual - over Zoom
Fall Equinox | Release, Receive & Begin Again
A 75-Minute Meditative Breathwork Journey
The Fall Equinox marks a beautiful threshold between seasons, a time when day and night come into balance and we begin the transition inward.
You're invited to join me in a 75-minute meditative breathwork journey to pause and honor what has grown, release what feels complete, and create space for what you're calling in.
Through breathwork, meditation, gentle somatic practices and reflection, we'll work with the natural rhythms of the season and the breath itself: receiving on the inhale, releasing on the exhale, pausing, and beginning again.
Come exactly as you are. No experience necessary.
You will leave feeling more grounded, lighter and connected to yourself and the season ahead.
A recording will be available for 10 days if you can't attend live or would like to experience it again.
Dance Alchemy® + Breathwork in Fort Collins!
Saturday 10/10/2026
Dance Alchemy® & Breathwork | Fort Collins
We're bringing Dance Alchemy® to Fort Collins!
Come move, breathe, connect and experience what happens when you get out of your head and back into your body.
Dance Alchemy® is a unique somatic movement and dance experience designed to help you reconnect with your body, awaken your feminine, experience more freedom and aliveness, and become more of who you truly are.
There are no steps to learn, no choreography to follow and no dance experience needed. Just come open to move, play and be curious about what unfolds.
We'll close with a grounding breathwork practice to integrate the experience and leave you feeling connected, energized and more fully YOU.
