Virtual & In-Person Group Events
UPCOMING EVENTS
UPCOMING EVENTS
Wednesdays
10:00-11:00 a.m. MST
Virtual: ZOOM
Dance Alchemy: Move, Release + Transform
Wednesdays in October @ 10:00-11:00 a.m. MST
Dance Alchemy isn’t about steps or performance — it’s about using movement as medicine. Through guided prompts, music, and intuitive flow, you’ll explore your body as a vessel for release, expression, and renewal.
In each session, we’ll:
- Shake off stress + stagnant energy stored in your body.
- Awaken creativity + joy through playful, intuitive movement.
- Ground into presence with somatic practices that restore your nervous system.
- Connect with your body + spirit
Dance Alchemy: Move, Release + Transform
Sat. 10/4 @ 10:00-11:00 a.m. MST
Dance Alchemy isn’t about steps or performance — it’s about using movement as medicine. Through guided prompts, music, and intuitive flow, you’ll explore your body as a vessel for release, expression, and renewal.
In each session, we’ll:
- Shake off stress + stagnant energy stored in your body.
- Awaken creativity + joy through playful, intuitive movement.
- Ground into presence with somatic practices that restore your nervous system.
- Connect with your body + spirit
Saturday 10/4
10:00-11:00 a.m. MST
Tuesday 10/21
1:00-2:00 p.m. MST
Virtual
In-Person- North Boulder Park
New Moon Women's Group Breathwork
Tuesday Oct. 21st 1:00-2:00 p.m. MST
(Replay available if you can’t join live)
Join us in this breathwork ritual centered around the New Moon, which also coincides with the start to Libra season.
This new moon opens a gentle portal for renewal and intention-setting.
Together we’ll ground, breathe, and plant the seeds for what wants to grow next—inside and around you—while clearing the subtle layers that keep you from your own aligned rhythm.
