Virtual Session "Breathe, Rest, Receive"

Saturday, May 10 | 9:00–10:15 a.m. (MST)

A virtual, heart-led breathwork session to soften inner resistance, reconnect with yourself, and receive deep replenishment.

This nourishing breathwork session invites you to slow down, soften, and deeply care for yourself. Through guided somatic breathwork, we’ll create space for rest, replenishment, and inner resourcing — while gently releasing what’s been weighing you down.

Perfect if you’re honoring Mother’s Day or simply honoring your own need for care.

No prior breathwork experience necessary. Replay available for one week if you can't attend live.

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In-Person "Mother's Day Breathwork: Come Get Nurtured"

Monday, May 12 | 10:30 a.m.- Noon (MST) | Lafayette, CO

Gift yourself or gift a mama you love!

This gathering, held the day after Mother’s Day, is your chance to continue the celebration — on your terms, in your own time. Step away from the noise and into a space made just for you. It’s your time to be nurtured.

Through gentle, trauma-informed breathwork, we’ll: Release what’s weighing you down | Cultivate calm and self-compassion | Resource yourself with breath and grounding techniques | Celebrate and honor your journey

Your registration includes a special takeaway gift curated with love — a small reminder that your care matters, too.

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Virtual Session "Come Home to Lightness"

Tuesday, May 20 | 5:00p.m.-6:15 p.m. (MST)

Have you been carrying too much — not just this week, but maybe for years?

This breathwork journey invites you to release the accumulated weight of stress, worry, and overwhelm from your body, heart, and mind. Through intentional breathing and deep listening to your body's wisdom, we'll gently clear heaviness and open space for more lightness, clarity, and ease.

No prior breathwork experience necessary. Replay available for one week if you can't attend live.

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