Join the Become Breathwork community!

Receive your FREE Walking Meditation + 10 minute downloadable Grounding Meditation to resource yourself and cultivate more calm in your life!

Receive the links to attend FREE Friday breathwork + replays for when you can’t make it. Be the first to know about workshops, updates and so much more!

My name is Aimee Smith, founder of BECOME Breathwork.  I provide a trauma-informed, heart-centered somatic approach to healing and growth.

I started Become Breathwork with a mission to bring transformation and healing to those navigating life's challenges—whether you're healing from trauma, feeling stuck in patterns that no longer serve you, carrying the weight of high sensitivity, or shouldering the responsibilities of a complex motherhood journey. I believe that when we heal ourselves, we create an expansive wellbeing that brings peace, ease, flow, and joy not only to our own lives but to everyone we touch.

My mission is to empower and elevate you through the beauty of breathwork. To help you transform your trauma, grief, and overwhelm and bring you to a place of safety and trust within yourself and the world. To help you develop a self-care lifestyle to manage stress, heal unresolved trauma and avoid burnout. To make peace with your bodies and reawaken your sensuality.  To BECOME the most joyous and divine version of you.